Tag: protein

General LouisvilleJune 3, 2019 0Likes 490Views

7 Easy Ways to Get Healthier

We all want to be healthy. It’s easy to think about, but not always too easy to actually make the changes necessary. Here are 7 easy ways to get healthier. Have a Set Bedtime Most people thing of bedtimes as something for kids, but the truth is that a bedtime helps people of all ages. Having a set bedtime helps…

LouisvilleMarch 5, 2019 0Likes 400Views

March is National Nutrition Month!

We all know kids watch everything we do, and that they mimic those behaviors. So, if we want our kids to eat healthy and be active, we have to set the example first. March is National Nutrition Month, so we’re gonna take a look at how we can improve our nutrition and how to set that example for the little…

COVID-19 Update

Protect yourself against COVID-19 (coronavirus)

Protect yourself against COVID-19 (coronavirus) by covering your nose with a tissue when you cough or sneeze and wash your hands often with soap and water for at least 20 seconds. If you develop a fever and symptoms of respiratory illness, such as a cough or difficulty breathing, call your primary care provider.

To protect Patients and Staff we are asking:

All patients call before walking into the health center
Patients 60 years and older accept a telephone visit rather than walking into the health center for an appointment
Do NOT bring anyone with you to your appointment unless medically necessary

Do NOT come to the health center within your 14 day isolation/quarantine period