Tag: hydration

LouisvilleJuly 18, 2019 0Likes 433Views

It’s A HOT One

If you haven’t heard the next 4 days in Louisville and the surrounding areas are going to be HOT! Not only is the temperature going to be in the high 90s, but the heat index is going to push 100, with high humidity this can be a recipe for disaster if not taken seriously. Here are some ways to stay…

General LouisvilleJune 3, 2019 0Likes 490Views

7 Easy Ways to Get Healthier

We all want to be healthy. It’s easy to think about, but not always too easy to actually make the changes necessary. Here are 7 easy ways to get healthier. Have a Set Bedtime Most people thing of bedtimes as something for kids, but the truth is that a bedtime helps people of all ages. Having a set bedtime helps…

COVID-19 Update

Protect yourself against COVID-19 (coronavirus)

Protect yourself against COVID-19 (coronavirus) by covering your nose with a tissue when you cough or sneeze and wash your hands often with soap and water for at least 20 seconds. If you develop a fever and symptoms of respiratory illness, such as a cough or difficulty breathing, call your primary care provider.

To protect Patients and Staff we are asking:

All patients call before walking into the health center
Patients 60 years and older accept a telephone visit rather than walking into the health center for an appointment
Do NOT bring anyone with you to your appointment unless medically necessary

Do NOT come to the health center within your 14 day isolation/quarantine period