Tag: fruits

LouisvilleMarch 5, 2019 0Likes 401Views

March is National Nutrition Month!

We all know kids watch everything we do, and that they mimic those behaviors. So, if we want our kids to eat healthy and be active, we have to set the example first. March is National Nutrition Month, so we’re gonna take a look at how we can improve our nutrition and how to set that example for the little…

General LouisvilleJune 8, 2018 0Likes 429Views

6 Tips for Eating Healthy this Summer

Eating healthy can be hard and it can be expensive. With a McDonald’s on every corner it makes it hard to justify spending the extra money and extra time eating healthy. But, eating healthy foods is the biggest factor in our health, even over exercise. When considering weight loss, it is about 75% what you eat and 25% how you…

COVID-19 Update

Protect yourself against COVID-19 (coronavirus)

Protect yourself against COVID-19 (coronavirus) by covering your nose with a tissue when you cough or sneeze and wash your hands often with soap and water for at least 20 seconds. If you develop a fever and symptoms of respiratory illness, such as a cough or difficulty breathing, call your primary care provider.

To protect Patients and Staff we are asking:

All patients call before walking into the health center
Patients 60 years and older accept a telephone visit rather than walking into the health center for an appointment
Do NOT bring anyone with you to your appointment unless medically necessary

Do NOT come to the health center within your 14 day isolation/quarantine period