Flu season is back. And just because COVID is still here doesn’t mean we can sleep on the flu. Many people thought that the flu went away last year. That was NOT the case. While we did see less flu cases last year, that was due to widespread mask wearing, as well as social distancing. This year, many places have…
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The Delta Variant of COVID-19 is the latest strain to hit the US. This strain is said to be more contagious and more deadly than the prior variants that have plagued not only the United State but the world over the last year. Here are 3 things you need to know about the COVID-19 Delta Variant. 1. More Contagious The…
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May 18, 2021 by Mya Davidson The world took a major turn last year as COVID-19 struck the world causing a huge panic for people around the world. Everyone rushed to get more information and protect themselves against the unknown. In a panic, Americans began to stock up on toilet paper and disinfectant supplies causing a shortage. Social distancing and…
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There are lots of questions about the COVID vaccine and whether it is safe. Here are the facts about the COVID-19 vaccine from the Center for Disease Control, and the current phased rollout in Kentucky. Kentucky is currently in Phase 1C of the rollout. The following people are eligible to receive the vaccine: Front line essential worker Other essential workers…
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It’s getting colder, and that means the flu season is upon us. With COVID still hanging around it is important to know what to do to protect yourself from getting the flu or COVID and what to do if you are sick. Get a Flu Shot This year it is especially important to get a flu shot. COVID and the…
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It’s starting to look like we will be wearing face-masks for the foreseeable future. Many people have opted to buy reusable face-masks as opposed to single use disposable masks that can get expensive. To make sure that a cloth mask keeps you as safe as possible, it is important that you wash reusable masks regularly. You should really wash your…
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Kids going back to school has been a big topic the last few weeks. Whether your child is starting classes in person or online there are a few things you can do to help keep you and your family safe. Practice Hand Washing – FREQUENTLY There are lots of surfaces at school where kids can pick up germs, like door…
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Feelings of loneliness and isolation can be symptoms of depression or another mental illness; It can also be incredibly common during social distancing. May is mental health awareness month and this May it is especially important that you take an assessment of your mental health. Staying connected helps us feel a sense of belonging. Whether its talking to family and…
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While COVID-19 is the main health concern right now, we also need to be aware of the toll it takes on our mental health to go through a crisis such as this. Outbreaks can be STRESSFUL! Adults and kids alike have been impacted by COVID. Kids are doing school at home, lots of people are working from home, we can’t…