Tag: bed

7 Easy Ways to Get Healthier

We all want to be healthy. It’s easy to think about, but not always too easy to actually make the changes necessary. Here are 7 easy ways to get healthier. Have a Set Bedtime Most people thing of bedtimes as something for kids, but the truth is that a bedtime helps people of all ages. Having a set bedtime helps…

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Prepping for Back to School

Yep, it’s already time to start thinking about going back to school. Some of you parents are saying finally, while you teachers are saying NNNNNOooooooooOOOOOOooooo! But facts are facts and here we are. For those of you that aren’t quite as ready for the school year, we’ve put together a few things that should make the transition a little easier.…

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